Perfect Asparagus

Enjoy all the benefits of Asparagus including the great taste when cooked properly.

Power Protein Greek Chicken Salad

Do you want a summertime rich vegetable pasta with all the flavor but none of the carbs and pasta but all the same flavor? Power protein greek chicken salad is the perfect solution for any summer party or get together.

Crawfish Etouffee

An amazing rich and easy lower carb Crawfish Etouffee that you will become a staple in your weekly menu.

Banana Pudding Brownies

Delicious and more mobile form of the ever perfect banana pudding.

Taco Bake

Taco Bake

9x13 Casserole Dish, greased 1 Bag of Tortilla Chips 1.5 lbs of Ground Beef 1 can of Ro-Tel Tomatoes with Green...

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